The Firebirds

Location / or Time change:

- 01/16/2026 @ Optimist Aquatic Center

- 01/18/2026 @ Optimist Aquatic Center

- 01/19/2026 @ Online Dryland (Due to MLK Day): Open to ALL Groups 6pm - 7pm. Link will be provided via GroupMe

*Please note that time and location changes only apply to the dates/date ranges that are listed above. If the location is not listed above, always assume that practice is at Pullen Aquatic Center.

Equipment Needed For Dryland:

- A water bottle

- Tennis Shoes

- Exercise Clothes (ex: tank top/t-shirt/shorts/ etc)

- Goal Sheets

- An extra towel (beach towel/dry towel) and

- Goal Sheets (Click Here For A Printable Goal Sheet)

- A positive mindset!

Equipment Needed For Swim Practice:

- Swim Suit (though having the team suit is mandatory, other practice suits are allowed. Other team suits are not allowed to be worn about

- A pair of goggles (at least 2 are recommended)

- A Firebirds swim cap

- Kickboard (it should have NO holes in it)

- Fins (longer fins recommended)

- Paddles

- Pullbouy

- Snorkle

- Drying Towel (2 recommended)

- A positive mindset!

Visit our team store for required equipment!

Team Store

*Please Note:

Schedule is subject to change. Changes in schedule will be announced over email and in GroupMe. If you have any questions or concerns, please email at:

[email protected]