August Dryland Schedule 09/03/2025 - 09/12/2025
| Dryland: | Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Hatchling Age: 6 - 14 |
-- |
6:15pm - 6:30pm |
6:00pm - 7:00pm |
-- | -- | -- | -- |
|
Hatchling Age: 15+ |
-- | 4:45pm - 5:00pm |
5:00p - 6:00pm |
-- | -- | -- | -- |
| Nestling Age: 6 - 14 |
3:30pm 4:00pm |
5:30pm - 6:00pm |
6:00pm - 7:00pm |
-- |
-- |
-- |
-- |
| Nestling Age: 15+ |
2:30pm - 3:00pm |
3:30pm - 4:00pm |
5:00pm - 6:00pm |
-- | -- | -- | -- |
|
Fledgling: |
3:30pm - 4:00pm |
4:30pm - 5:00pm |
6:00pm - 7:00pm |
4:30pm - 5:00pm |
-- |
4:30pm - 5:00pm |
-- |
| Junior: |
2:30pm - 3:00pm |
3:30pm - 4:00pm |
5:00pm - 6:00pm |
3:30pm - 4:00pm |
-- |
3:30pm - 4:00pm |
-- |
| Senior: |
2:30pm- 3:00pm |
3:30pm - 4:00pm |
5:00pm - 6:00pm |
3:30pm - 4:00pm |
-- |
3:30pm - 4:00pm |
-- |
Equipment Needed For Dryland:
- A water bottle
- Tennis Shoes
- Exercise Clothes (ex: tank top/t-shirt/shorts/ etc)
- Goal Sheets
- An extra towel (beach towel/dry towel) and
- A positive mindset!
September Swim Schedule 09/03/2025 - 09/12/2025
| Swim Practice | Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Hatchling Ages: 6 - 14 |
-- | 6:30pm - 7:30pm |
-- | 6:30pm - |
-- | -- | 11am - 12pm |
| Hatchling Ages: 15+ |
-- | 5:00pm - 6:00pm | -- | 5:00pm - 6:00pm |
-- | -- | 10am - 11am |
| Nestling Ages: 6 - 14 |
4:00pm - 5:30pm |
6:00pm - 7:30pm |
-- |
6:00pm - 7:30pm |
-- |
-- |
10:30am - 12:00pm |
| Nestling Ages: 15+ |
3:00pm - 4:30pm |
4:00pm - 5:30pm |
-- | 4:00pm - 5:30pm | -- | -- | 9:00am - 10:30am |
| Fledgling: |
4:00pm - 5:30pm |
5:00pm - 7:00pm |
-- |
5:00pm - |
-- |
5:00pm - |
9:00am - 11:00am |
| Junior | 3:00pm - 4:30pm | 4:00pm - 6:00pm |
-- |
4:00pm - 6:00pm |
-- |
4:00pm - 6:00pm |
9:00am - 11:00am |
| Senior | 3:00pm - 4:30pm | 4:00pm - 6:00pm | -- |
4:00pm - 6:00pm |
-- |
4:00pm - 6:00pm |
9:00am - 11:00am |
Equipment Needed For Swim Practice:
- Swim Suit (though having the team suit is mandatory, other practice suits are allowed. Other team suits are not allowed to be worn about
- A pair of goggles (at least 2 are recommended)
- A Firebirds swim cap
- Kickboard (it should have NO holes in it)
- Fins (longer fins recommended)
- Paddles
- Pullbouy
- Snorkle
- Drying Towel (2 recommended)
- A positive mindset!
Visit our team store for required equipment!
Time / Location Change!
Location / or Time change:
- Monday - Saturday: Millbrook Exchange Pool
- Sundays: Optimist Aquatic Center
*Please note that time and location changes only apply to the dates/date ranges that are listed above. If the location is not listed above, always assume that practice is at Pullen Aquatic Center.
Off Days!
September 1st: Labor Day
September 27th - 28th: RMY Fall Invitational
Notes
*Please Note:
Schedule is subject to change. Changes in schedule will be announced over email and in GroupMe. If you have any questions or concerns, please email at:
